Magnesium Citrate & L-Taurine, 90 Caps, New Roots

Magnesium citrate is a critical mineral involved in over 320 enzymatic reactions. Citrate is an important electrolyte that helps the absorption and movement of calcium, phosphorus, sodium, and potassium in and out of the cells, which help generate nerve impulses with the help of ʟ‑taurine. ʟ‑Taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly.